Aid Stations with pace chart
||Next Aid (miles)
|Start - Tilden Park Lone Oak Picnic Area
|Big Bear Staging Area
|Clyde Woolridge Staging Area
|Finish - Lake Chabot Cove Picnic Area
** - Water, GU Roctane Engery Drink and light snacks ONLY.
Aid stations will have water, GU Roctane Engery Drink, CLIF SHOT, Coke, Sprite, ice, fruit, homemade baked cookies, hard candy, potatoes, P.B. & J sandwiches, pretzels, Succeed Caps, crackers, potato chips, salt, wonderful volunteers, etc. It is recommended that runners carry at minimum one water bottle during the race
- Pack it in and pack it out! Littering along the course will result in immediate disqualification. Please dispose of ALL cups paper, wrappers, etc. at the aid stations. It is a privilege to be able to traverse the East Bay Regional Park system.
- Medical personnel will be available at Lone Oak and at the main finish.
- If you have special medical conditions (asthma, allergic to bee stings, etc.) please take appropriate precautions. Parts of the course are relatively inaccessible.
- Race Management (NorCalUltras) and the East Bay Regional Park District are not liable for any injuries.
October 10, 2015
Race limited to
No race day